FREE 6-MINUTE PRACTICE

Release the emotions 

that don't belong to you

A free 6-minute guided audio 

to feel lighter in your body


You absorb the emotions of others.

You feel empty, tired, and your belly, hips or shoulders hurt.

This short practice helps your body let go.

With this audio you will :

✦ Release the emotions your body stores
✦ 
Feel lighter and calmer in just 5 minutes
✦ 
Take back your personal power

Xavier Andignac

Founder of the 

Somatic Alchemy Approach

What They Say